mudra

What is the Meaning of Namaste?

What is the Meaning of Namaste?

What is the Meaning of Namaste? Very good question. There are various Mudra’s in yoga, Namaste is very popular in India and it is a greeting to everyone. Whenever a person sees another person they always greet with namaste. There is another word, it is called namaskara And there is Read more

By admin, ago
raised arm

Mudra’s In Yoga | Yoga Mudra and its Importance

Yoga Mudra—–|Mudra’s have a very special significance in Yoga. There is a whole science of Yoga Mudra. The Whole Universe is made of five elements i.e Agni (Fire), Vayu (Air), Akasha (Aether), Bhumi (Earth) and Jala (Water) . Our Body is also the part of these five elements and our five fingers are said to be Read more

By admin, ago