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yoga poses for neck and shoulder pain

Yoga Poses for Neck and Shoulder Pain

Yoga Poses for Neck and Shoulder Pain– Sitting all day long before computer screens can not only strain the eyes but also leads neck and shoulder pain and one more thing that adds-up to this problem is not sitting in a proper posture. Sag shoulder and incorrect posture of spine Read more…

By admin, ago
sleeping problems at night

Get Rid Of Sleeping Problems at Night

If you’re feeling drained while reading this brief article, it’s already occurring to you…- “sleeping problems at night” And the thing is you are not alone.. A survey across America has stated that about 102.6 million Americans face sleeping problems at night every now & then. Out of which 41.7 Read more…

By admin, ago