Plank pose is a good way to interact the core muscle mass and tone the abs. To do the plank pose, begin in a push-up place along with your arms and
toes on the ground, and your body in a straight line.
2. Boat Pose
2. Boat Pose
Boat pose is one other nice yoga pose for focusing on the abs.
3. Side Plank Pose
3. Side Plank Pose
Side plank pose helps to engage and strengthen the core muscle. Reduces stress and anxiety
Chair pose is a superb pose for strengthening the core and firming the abs
5. Cobra Pose
5. Cobra Pose
it can help to strengthen the muscles of the back, arms, and core. It can also improve posture and flexibility in the spine. Additionally, it can help to stimulate the organs of the abdominal region