Meditation for the Beginners

Meditation for the Beginners |Part 3

Hello from beautiful New York, America and welcome to the final part of this three-part Meditation for the Beginners series. If you’ve missed parts one or two of the meditation techniques for beginners I will link those both for you right below. Meditation for the Beginners |Part 1 Meditation for Read more…

What is the Meaning of Namaste?

What is the Meaning of Namaste?

What is the Meaning of Namaste? Very good question. There are various Mudra’s in yoga, Namaste is very popular in India and it is a greeting to everyone. Whenever a person sees another person they always greet with namaste. There is another word, it is called namaskara And there is Read more…

Neem Karoli Baba

Neem Karoli Baba

Neem Karoli Baba: A mystic born in a brahmin family as Laksmi Narayan Sharma at Akbarpur, Firozabad, Uttar Pradesh. At the age of 11, he left his home and wandered Indian streets as a Sadhu or Yogi. He has been known by different names in different places. Locals in Vrindavan Read more…

surya namaskar / sun salutation

Surya Namaskar or Sun Salutation

For the most part, individuals comprehend Surya Namaskar as an activity: it fortifies your back, your muscles, and so forth. Truly, it unquestionably does all that and that’s just the beginning. It is a significant complete exercise for the physical framework – a far reaching exercise structure with no requirement Read more…

Krishna's Birth

Krishna’s Birth

Krishna’s Birth. This story starts with a man named Yadu. who came down to a place which is presently named as Mathura. Many peoples from various tribes lived there, none of them believied in having a king. They were ruled by a council. Yadu got married to woman from Naga Read more…