What are the 5 Yamas and Niyamas in Yoga?: Yoga, often associated with physical postures (asanas), is a multifaceted discipline encompassing a holistic approach to life. The Yoga Sutras of Patanjali, a foundational text, outlines an eight-limbed path towards self-realization. Among these limbs, the Yamas (restraints) and Niyamas (observances) serve Read more…
Yoga Poses for Neck and Shoulder Pain– Sitting all day long before computer screens can not only strain the eyes but also leads neck and shoulder pain and one more thing that adds-up to this problem is not sitting in a proper posture. Sag shoulder and incorrect posture of spine Read more…
Best yoga shorts to buy usa- yoga shorts have develop into a necessary must-have for any type of yoga class. Their attraction has blossomed all through the yogis community. There is a way to keep cool throughout the summer season or to look trendy throughout the cooler seasons. Some folks Read more…
Easy Yoga Poses for stress relief:Everyone in this fast life is going through mental stress today. This tension arises because of imbalance and dissonance between mind conditions and circumstance. The person does not even know and he gets infected with this problem. This psychosis is more intense when the mind Read more…
Profound, throaty moans and the ether of orgasmic vitality isn’t exactly what I as a rule involvement with a yin yoga class. Which is the reason the sound of Does yoga improve sexuality provoked my curiosity? Portrayed as a combination of yoga blended in with free-form, hot, female vitality, Sensual Read more…
Can Yoga Build Biceps : Instead of contracting and shortening of muscles which mostly happens when you do intense weight-lifting in your gym sessions, yoga gives a strong ,long and flexible physique. After writing a deep article on the Importance and benefits of physical fitness & Yoga for the mind Read more…
Introduction: Morning Yoga Poses: Yoga is a way of experiencing everything as one. It is not the property of any one religion. It has been scientifically proven that, there are numerous bnefits of yoga from physical to mental. Mentally these practices make you more calm, peaceful, happy and keep you Read more…
Hey everyone, welcome to Yogabicep, and if you have not seen the 1st part. I will link it for you here Types of Yoga |Part 1. So today we’re tackling the question, What is Vinyasa Yoga? This comes up a lot, and it’s a totally awesome question because it’s confusing. Read more…
What Is Hatha Yoga? Hi welcome to all today, will see in brief time one of the very famous part of yoga the Hatha Yoga. Hatha Yoga is a very important science and In ancient time the Yogi’s used to practice this Hatha Yoga for longer period of time to Read more…
Importance & Benefits of Physical Fitness! -Why physical fitness is essential for a mind and body? Physical wellness through exercise is one of the most regular suggestions offered by surgeons over the planet. Because there are numerous benefits of physical fitness when done effectively. Probably the most widely recognized Benefits Read more…